Comments (6)

  1. Deb – this was so helpful. Grateful for your wisdom!

    1. So glad it was helpful, Ellen. Thanks for taking the time to comment.

  2. Thanks so much, Dr. Deb! I love knowing that while the initial emotion is totally spontaneous and uncontrollable, our next reaction can be deliberate and aligned with our values. Pretty powerful stuff!

    1. Hi Danne! Yes, it is wonderful to understand our organic EOS (emotional operating system)! Thanks for your comment!

  3. My favorite topic, anger!
    This was great Dr Deb, thank you! Keep blogging, you have loads of wisdom to share.

    1. Thanks Susie for the kind words!

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