5 Ways to Lift Your Mood Now!
Historic floods and wildfires, political fights and economic wars–Oh yes, and a new Covid Variant. If your eye is trained on the external environment, there’s plenty to stress about. Yet, you have a choice. You can
Taking Flight Like a Hummingbird
A couple springs ago, my husband and I discovered a miniature round nest adeptly stuccoed to a small tree branch overhanging our patio. Using binoculars, we saw two still and wide-eyed hummingbirds peeking out
Cheers to 2021!
Finally… It’s 2021! This last year, we jumped the “normal” track and landed in uncharted times. Yes, there were positives, yet our travels were pretty bumpy. Most importantly, we remembered what’s really important and
Remembering Your Holiday Heart!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
A Thanksgiving Gift!
Giving Thanks for You! I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to
Scared?
Scared? Wes Craven, famous horror film director points out, “Millions of people may watch zombies on TV and in movies, but that’s manufactured fear. We don’t really worry about encountering the undead in our
Bloom-Even in a Pandemic-Here’s How…
What’s Wants to Bloom in Your Life? It’s summer in Colorado… Baby robins are fledging… flowers are bursting with color and there’s lots of sunshine! It’s a time of lush regeneration everywhere. There may
Pandemic+Racism–How to Cope
How are you doing? These unprecedented times are intense… A lot to keep up with! And yet, the gravity of massive crowds protesting racism + a global pandemic has weighted the scales to =