Dr. Deb Sandella

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Happy Love Day!

February 14, 2023by Dr. Deb Sandellaforgiveness, Intimacy, Love, Personal Power, Self-Love, True Self, Uncategorized
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Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to
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Pandemic+Racism–How to Cope

June 16, 2020by Dr. Deb Sandellaanxiety, Dealing with Stress, fear, forgiveness, Health, Uncomfortable Feelings
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How are you doing? These unprecedented times are intense… A lot to keep up with! And yet, the gravity of massive crowds protesting racism +  a global pandemic has weighted the scales to =
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Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA): 3 Case Studies

March 5, 2018by Dr. Deb Sandellaanxiety, fear, forgiveness, Health, Intimacy, Love, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM), Self-Love
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Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA):  3 Case Studies   Stephanie Ellis Ecke LPC. LCDC February 2018 Abstract: This Study Explored:  How Would 3 Volunteers Who Are
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3 Ways to Have Peace on Earth

December 31, 2016by Dr. Deb Sandellaforgiveness, Love, Meditate, Personal Power, Perspective, Prayer, True Self, Uncategorized, Uncomfortable Feelings2 Comments
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Happy New Year! Time passes like sand shifting through our fingers. It’s gone before we know it. 2016 has fallen back to the earth for recycling and 2017 is here. As you ring in your new
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The Healing Power of Awe

October 24, 2016by Dr. Deb SandellaDealing with Stress, forgiveness, Give Thanks, Health, Love, mind-body influence, Perspective, Play, True Self, Uncategorized, visioning1 Comment
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What is awe? University of California, Berkley Psychologist Dacher Keltner who consulted on the movie Inside Out describes awe as the “feeing of being in the presence of something vast or beyond human scale,
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RIM Trauma Relief Study of Four Women

September 6, 2016by Dr. Deb Sandellaanxiety, Dealing with Stress, fear, forgiveness, Health, mind-body influence, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM)
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MaryAnn P. McDonald M.S. September 15, 2016  Revised February 13, 2017 Abstract This study explored whether four Regenerating Images in Memory (RIM) sessions lessened lingering effects of traumatic stress experienced long ago.  The six
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Stop Attracting What You Don’t Want

April 3, 2016by Dr. Debanxiety, Dealing with Stress, fear, forgiveness, Meditate, Personal Power, Perspective, True Self1 Comment
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Are You Attracting What You Don’t Want? Science reveals that when original experience gets stuck in your craw–so to speak–it has a magnetic pull to attract more of the same. For example, women who
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Do You Have Unconditional Love?

February 13, 2016by Dr. Debforgiveness, Intimacy, Love, Relationships, Uncategorized2 Comments
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Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to
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