Dr. Deb Sandella

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Healing Past Trauma With Unconditional Love

February 14, 2023 by Dr. Deb Sandella forgiveness, Intimacy, Love, Personal Power, Self-Love, True Self, Uncategorized
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We’re all romanced by the idea of unconditional love. Maybe it’s time to reconsider your understanding of it. I remember in my teens (a long, long time ago), I was disillusioned that no one
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Pandemic+Racism–How to Cope

June 16, 2020 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, forgiveness, Health, Uncomfortable Feelings
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How are you doing? These unprecedented times are intense… A lot to keep up with! And yet, the gravity of massive crowds protesting racism +  a global pandemic has weighted the scales to =
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Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA): 3 Case Studies: By Stephanie Ellis Ecke LPC. LCDC

March 5, 2018 by Dr. Deb Sandella anxiety, fear, forgiveness, Health, Intimacy, Love, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM), Self-Love
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Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA):  3 Case Studies   Stephanie Ellis Ecke LPC. LCDC February 2018 Abstract: This Study Explored:  How Would 3 Volunteers Who Are
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3 Ways To Have Peace On Earth And Within Yourself

December 31, 2016 by Dr. Deb Sandella forgiveness, Love, Meditate, Personal Power, Perspective, Prayer, True Self, Uncategorized, Uncomfortable Feelings
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With each new and beautiful morning, speak your intention for Peace. Peace is a commonly used term, yet what does it mean? As John Lennon once said, “If someone thinks that peace and love are just a cliche
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The Healing Power of Awe

October 24, 2016 by Dr. Deb Sandella Dealing with Stress, forgiveness, Give Thanks, Health, Love, mind-body influence, Perspective, Play, True Self, Uncategorized, visioning
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What is awe? University of California, Berkley Psychologist Dacher Keltner who consulted on the movie Inside Out describes awe as the “feeing of being in the presence of something vast or beyond human scale,
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RIM Trauma Relief Study of Four Women: By MaryAnn P. McDonald M.S.

September 6, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, forgiveness, Health, mind-body influence, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM)
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MaryAnn P. McDonald M.S. September 15, 2016  Revised February 13, 2017 Abstract This study explored whether four Regenerating Images in Memory (RIM) sessions lessened lingering effects of traumatic stress experienced long ago.  The six
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Stop Attracting What You Don’t Want

April 3, 2016 by Dr. Deb anxiety, Dealing with Stress, fear, forgiveness, Meditate, Personal Power, Perspective, True Self
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Are You Attracting What You Don’t Want? Science reveals that when original experience gets stuck in your craw—so to speak—it has a magnetic pull to attract more of the same. For example, women who
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Do You Have Unconditional Love?

February 13, 2016 by Dr. Deb forgiveness, Intimacy, Love, Relationships, Uncategorized
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Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to
read more

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