Hurt & Pain
By Deborah Sandella, PHD, RN
A complimentary meditation to go along with the
Goodbye Hurt & Pain book!
7 Simple Steps for Health, Love, and Success.
This book has the power to change your life.
Have you ever been overwhelmed with uncomfortable feelings? You’re not alone. We all struggle with anger, anxiety, sadness and regret. But now there’s a way to stop these feelings from blocking you from happiness and success. Whether it’s better health, more love, or excelling in your work, Goodbye Hurt & Pain gives you 7 down-to-earth tools to make it happen—quicker than you thought possible.
Instead of using willpower to change your thoughts to positive ones, you’ll learn a quicker way of organically tracing your feelings through your body to the origin that’s making you doubt and sabotage yourself—Abuse, illness, fear, low self-esteem, personal traumas, failed relationships, career stagnation, and untimely losses no longer need to define your life. You have a reset button and I’ll teach you how to use it.
In Goodbye Hurt & Pain, you learn how to quickly vaporize anxiety, sadness and regret at the deepest level in your body. You also gain 3 ways to use envy and jealousy as a guide to greater expression of your natural gifts.
We all get angry. In this book, I teach you how angry feelings actually are important to guaranteeing your emotional safety.
Reading the miraculous real-life stories, you’ll stretch your inner beliefs to have a bigger vision of what’s possible for you…
And the neuroscience you learn is convincing beyond doubt that your feelings are smarter than you think… In fact, your organic emotional operating system (EOS) works a bit like an emotional self-cleaning oven. Just like the oven in your kitchen, you still have to turn it on. Once on, it automatically dissolves negative feelings and expands positive ones.
I invite you to let Goodbye Hurt & Pain guide you to experience the biggest breakthroughs of your life by dissolving whatever is blocking you from having what you want.
Goodbye, Hurt & Pain: 7 Simple Steps to Health, Love and Success
“Every once in a while, you read a book that has a profound personal impact on
you. This book will do that. It is written from the heart in a down-to-earth way
that will touch you intimately—and probably change your life.”
-Jack Canfield, Co-Creator of Chicken Soup for the Soul® Series
Emotions and feelings are invisible, often ignored, and when not addressed, may have a toxic impact on your relationships and overall physical and mental health.
Exciting breakthroughs now allow you to tackle unhealthy emotions, flush the negativity out of your system, and establish a self-understanding that will change the way you see the world, as well as how you interact and respond to people and situations for the better.
In Goodbye, Hurt & Pain: 7 Simple Steps to Health, Love and Success, Dr. Deborah Sandella, PhD, RN uses cutting-edge neuroscience research and her revolutionary Regenerating Images in Memory (RIM®) technique to show you how blocked feelings can hold you back from getting what you want. Through amazing real-life stories in Goodbye, Hurt & Pain, Dr. Sandella will expand your conscious thinking and unconscious beliefs to allow you to trust that saying goodbye to painful feelings and memories is easier than you’ve ever imagined. She teaches you that emotions are not good or bad but simply a radar of our inner emotional well-being.
In this inspiring and motivating manual for managing and ramping up your emotional intelligence,
- How letting go of old feelings and traumatic memories makes people feel and look younger, lighter,
more energized, and less burdened.
- Feelings are predictable and controllable—when you know how they work!
- Why it’s crucial to reduce overwhelming emotion into controllable form, and how to manage it effectively.
- Seven simple and speedy tools for eliminating unnecessary suffering in your daily life.
Get this book and quickly learn how to work with your emotions in a way that will have you feeling lighter, happier and healthier using the system your body is waiting for you to turn on and access!
“Wonderful and profound. This book will touch you intimately and probably change your life.”
NY Times Bestselling Co-Author Chicken Soup for the Soul® Series
“Who would have thought that emotions have an intelligence and power? Deb Sandella breaks new ground as she explores the underbelly of emotions where grievances, hurts, fears and life shaping experiences create their own unseen operating system.…For anyone who feels stuck, unfulfilled, or just knows there can be more to life than you’re now experiencing, this is the book can help open an exciting way of experiencing yourself and the world around you…”
-Jean Houston, Ph.D
Co-founder of the Human Potential Movement,
NY Times Best Selling Author
“Goodbye, Hurt & Pain is a practical, down-to-earth method of realizing the immense potential that lies within everyone.”
-Larry Dossey, MD
NY Times Bestselling Author of Healing Words and One Mind
“Ground breaking and innovative, best-selling author Dr. Deborah Sandella provides a sacred road map to bypass logic and get to the heart of lingering pain. Using leading-edge research and techniques to shift your body’s experience, you’ll ultimately transcend even the most painful experiences and discover your innate ability to forgive and love. I highly recommend.”
-Dr. Shawne Duperon
6-Time EMMY Winner®, Project: Forgive Founder
“Dr. Deborah Sandella is changing the way we perceive our emotional selves. This book is uplifting and inspiring.”
#1 New York Times bestselling author,
Happy for No Reason
“This book has the potential to change your life in amazing ways. Goodbye Hurt & Pain: Seven Simple Steps to Health Love and Success is a user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!””
-Ellen Rogin, CPA, CFP®
Co-author of the New York Times bestseller Picture Your Prosperity
“In her new book Goodbye Hurt & Pain: 7 Simple Steps to Health, Love, and Success Dr. Deborah Sandella offers life-changing steps to a better life. It’s a must-read!”
Inspirational Speaker and Best Selling Author
“Goodbye, Hurt and Pain is a necessary handbook for anyone who would like to hit the reset button on your life. Abuse, illness, fear, low self-esteem, personal traumas, failed relationships, career stagnation, and untimely losses no longer need to define your life. Sandella interweaves the best of neuroscience, psychology, and her own experience in a fascinating book of emotional discovery. Thanks to this brilliant book, your regenerated self can rise above the ashes of the past into a world of hope and new possibilities.”
President, Renaissance Project, Intl.
Hurt & Pain
“Each generation must rediscover and reframe for itself how our emotions rule us unless we understand them. Dr. Sandella’s practical, good sense does splendidly for a new generation. She shares sound advice and a wealth of experience with real people.”
– Robert Freedman, MD
Professor of Psychiatry, University of Colorado, and editor of the American Journal of Psychiatry