The Benefits of RIM for Moving Through Grief
The Benefits of RIM for Moving Through Grief By Cathleen Elle, LLC, and Eva Alberts, LLC This study investigated the differential impact of two 6-week interventions for individuals experiencing intense grief following the loss
Happy Love Day!
Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to
The RIM® method as an approach in career transition processes
The RIM® method as an approach in career transition processes By Kine Aasheim The topic of this thesis deals with the conversational approach ‘the RIM® method’ as a supplement in a career transition process.
The Magic of Mind-Body-Emotion, The Shift Network’s Energy Medicine Summit Nov. 2022
Dr. Deb’s Webinar with The Shift Network’s Energy Medicine Summit, November 2022 The Magic of Mind-Body-Emotion This interview is part of the Energy Medicine Summit a free online event. For more information, please visit
The Effect of Regenerating Images in Memory (RIM) on Affirmative Prayer Outcomes
The Effect of Regenerating Images in Memory (RIM) on Affirmative Prayer Outcomes Sandra Reay Master Program RIM Final Project Abstract The purpose of this research is to determine if the addition of two RIM
Feel Safe Even When Scary Things Happen Around You!
Conflicts are happening in the world… Yet, you can feel inner safety. This 6 minutes can clear the doubt and fear! When you keep your inner spaces clear … spontaneous insights arise to
5 Ways to Lift Your Mood Now!
Historic floods and wildfires, political fights and economic wars–Oh yes, and a new Covid Variant. If your eye is trained on the external environment, there’s plenty to stress about. Yet, you have a choice. You can
Taking Flight Like a Hummingbird
A couple springs ago, my husband and I discovered a miniature round nest adeptly stuccoed to a small tree branch overhanging our patio. Using binoculars, we saw two still and wide-eyed hummingbirds peeking out
Cheers to 2021!
Finally… It’s 2021! This last year, we jumped the “normal” track and landed in uncharted times. Yes, there were positives, yet our travels were pretty bumpy. Most importantly, we remembered what’s really important and
Remembering Your Holiday Heart!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
A Thanksgiving Gift!
Giving Thanks for You! I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to
Scared? Wes Craven, famous horror film director points out, “Millions of people may watch zombies on TV and in movies, but that’s manufactured fear. We don’t really worry about encountering the undead in our
Bloom-Even in a Pandemic-Here’s How…
What’s Wants to Bloom in Your Life? It’s summer in Colorado… Baby robins are fledging… flowers are bursting with color and there’s lots of sunshine! It’s a time of lush regeneration everywhere. There may
Pandemic+Racism–How to Cope
How are you doing? These unprecedented times are intense… A lot to keep up with! And yet, the gravity of massive crowds protesting racism + a global pandemic has weighted the scales to =
We Got This…
How are you doing? This pandemic has most of us at home with plenty of time to do what? We have a choice. Called the “poet laureate of the pandemic” by Oprah, Catherine O’Meara wrote
Wishing You Love
Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,
A Secret to a Long-lasting Happy New Year
Want long-lasting happiness this New Year? Thanksgiving, Christmas, Hanukkah, Kwanza, or New Years= regardless of the specific holiday, we want it to be happy. A secret to long-lasting satisfaction is the power of gratitude.
Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you