Blog

Pandemic+Racism–How to Cope
How are you doing? These unprecedented times are intense… A lot to keep up with! And yet, the gravity of massive crowds protesting racism + a global pandemic has weighted the scales to =

We Got This…
How are you doing? This pandemic has most of us at home with plenty of time to do what? We have a choice. Called the “poet laureate of the pandemic” by Oprah, Catherine O’Meara wrote

Wishing You Love
Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic

A Secret to a Long-lasting Happy New Year
Want long-lasting happiness this New Year? Thanksgiving, Christmas, Hanukkah, Kwanza, or New Years= regardless of the specific holiday, we want it to be happy. A secret to long-lasting satisfaction is the power of gratitude.

Liven Easy?
Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t
How to Solve Any Problem-It’s Better Than You Think!
Do you want a quick way to solve any problem? When I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness,” it was deliciously fun! AND… I got to see how
What Greater Success is Ready to Bloom?
What’s Ready to Bloom in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere. How about you? What’s germinating?
Visualize Your Best Life for the New Year!
It’s 2019! The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we are going, we’re more
A Meditation to Remember Your Child-like Joy!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
Meditation For a Grateful Heart
Giving Thanks for you! I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to

Finding Peace In Stressful Times
Historic floods and wildfires, political fights and economic wars. If your eye is trained on the external environment, there’s plenty to make you afraid. Yet, time and time again, we see the human spirit

Did You Know There’s A Positive Side To Anger? 3 Things To Do If You Feel Angry
Did you know there’s a positive side to anger? Most of us try to avoid it as much as possible because it feels bad to be angry or to have others angry with us.
Intimacy-What’s Sex Got to Do with it!
Have you noticed how quickly we think intimacy means SEX? It’s become an essential ingredient for most TV and movie plots. Yet, what of all the important relationships that aren’t sexual… with children, best
What’s Regenerating in You?
Ready For Regeneration? It’s spring in Colorado or Fall in Australia! Either way, it’s a time of transition… what was is passing away… and the New is arriving… Our house has been smelling like