Yesterday was the last day of a 4 day RIM® Intensive Workshop I facilitated in my home with an intimate group of wonderful people who are deeply committed to having their lives be happier

Today I sat in the presence of a successful middle-aged man who was abandoned by his father in childhood. Tears streamed down his face as he remembered being three and running after his dad

Want to Know How to Have a Relationship without losing anything… How much thought have you given to maintaining a relationship with your significant other? Where does s/he rank on your list of priorities

What’s flipping you out these days? … The messiness and noisiness of the kids home for summer? The little-kid-part-of-you who wants to be on holiday because schools out…even though you graduated years ago? The

Closing your eyes, take a deep cleansing breath that flows all the way down to your toes and then all the way up to the top of your head… as you breath in through

Have you noticed how your perspective can completely transform a situation? Recently, my husband and I went on a romantic weekend to celebrate our anniversary. As we prepared for dinner, I found myself feeling

Ready or not… 2011 is here! Like picking up a novel from the shelf, you have opened the cover of a brand new year. Your story is constantly being written on the moments of

Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked for some additional support to

*Regenerating Images in Memory (RIM™): Awakening the Unconscious for Insight and Healing Perspectives in Psychiatric Care Vol. 43, No. 2, April, 2007  Deborah L. Sandella, PhD, RN Deborah Sandella, PhD, RN, is an international

Boxwell, Audrey.  The Efficacy of [RIM Method ] Guided-Imagery/Visualization and Journaling in Patients With Irritable Bowel Syndrome. 2004, PhD dissertation, pages xxi-xxiv. The present study sought to reduce IBS symptomology using guided-imagry/visualization and journaling as described