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Meditation Benefits

Meditation Benefits

meditationYou have a treasury of amazing inner resources, you merely need to learn how to unlock them. It’s proven that as you meditate, you:

  • Increase activity in the brain where your positive emotions live
  • Prevent major cardiac events in people with Cardio Pulmonary Disease
  • Reduce symptoms of stress-related illnesses (e.g. Irritable Bowel Syndrome/IBS)
  • Lower hypertension and high cholesterol
  • Heighten creativity
  • Decrease anxiety and chronic pain
  • Keep your body 5-10 years younger than your biological age

Additionally, your life gets easier with:

  • Intuitive insights
  • Creative problem resolution
  • Bliss and deep inner peace meditations

Click here to try these free RIM®-style meditations to discover and resolve the root cause of self-sabotaging thoughts, feelings and behavior. Results include the ability to automatically respond to life with more courage, resourcefulness and positivity.

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