Dr. Deb Sandella

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Did You Know There’s A Positive Side To Anger? 3 Things To Do If You Feel Angry

June 27, 2018 by Dr. Deb Sandella Uncategorized
5
Did you know there’s a positive side to anger? Most of us try to avoid it as much as possible because it feels bad to be angry or to have others angry with us.
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Finding Resilience in Uncertainty

September 12, 2017 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Give Thanks, Love, Meditate, mind-body influence, Personal Power, True Self, Uncategorized, Uncomfortable Feelings
2
Historic hurricanes and wildfires, political fights and threats of nuclear war.  If your eye is trained on the external environment, there’s plenty to make you afraid. Yet, time and time again, we see the
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Your Anger Sweet Spot

November 29, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, Uncomfortable Feelings
1
Still Hurt and Angry After the Election? How are you managing your anger following the most negative and divided election of our time?  I’ve done numerous media interviews (CNN, FOX, USA today) to share
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RIM Trauma Relief Study of Four Women: By MaryAnn P. McDonald M.S.

September 6, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, forgiveness, Health, mind-body influence, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM)
1
MaryAnn P. McDonald M.S. September 15, 2016  Revised February 13, 2017 Abstract This study explored whether four Regenerating Images in Memory (RIM) sessions lessened lingering effects of traumatic stress experienced long ago.  The six
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Positive Side to Anger

March 15, 2016 by Dr. Deb Video Blogs
1
Transcript: Did you know there’s a positive side to anger? Most of us try to avoid it as much as possible because it feels bad to be angry or to have others angry with
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