Dr. Deb Sandella

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Healing Past Trauma With Unconditional Love

February 14, 2023 by Dr. Deb Sandella forgiveness, Intimacy, Love, Personal Power, Self-Love, True Self, Uncategorized
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We’re all romanced by the idea of unconditional love. Maybe it’s time to reconsider your understanding of it. I remember in my teens (a long, long time ago), I was disillusioned that no one
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What’s Regenerating in You?

March 22, 2018 by Dr. Deb Sandella Give Thanks, Intimacy, mind-body influence, Personal Power, Play, True Self, Uncategorized, visioning
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Ready For Regeneration? It’s spring in Colorado or Fall in Australia! Either way, it’s a time of transition… what was is passing away… and the New is arriving… Our house has been smelling like
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Love Love Love…

February 13, 2018 by Dr. Deb Sandella Give Thanks, Intimacy, Love, Meditate, Perspective, Play, True Self, Uncategorized
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Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,
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A Therapist’s Guide to Transforming Fatigue and Sorrow into Vitality and Serenity

March 26, 2015 by Dr. Deb Meditate, mind-body influence, Personal Power, Perspective, Play, True Self, Uncategorized
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As humans we love to be in bloom. It’s the natural cycle of life to regenerate. Yet if we linger in life, there can arise a feeling of sluggishness, tiredness and sometimes sadness. When
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A Holiday Meditation for You!

December 16, 2014 by Dr. Deb Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play, Prayer, Uncategorized
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Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
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Together and Alone in Love?

July 31, 2014 by Dr. Deb Intimacy, Love, Meditate, mind-body influence, Perspective, Relationships, Uncategorized
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My son Walker is getting married in September, and we are in the midst of preparations here. All this talk of weddings has me pondering what makes for successful togetherness especially after writing a
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Intimacy… What’s sex got to do with it?

June 20, 2012 by Dr. Deb Intimacy, Relationships
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Have you noticed how quickly we think intimacy means SEX? It’s become an essential ingredient for most TV and movie plots. Yet, what of all the important relationships that aren’t sexual… with children and
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