Dr. Deb Sandella

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A Meditation to Make 2018 Your Year!

January 22, 2018by Dr. Deb SandellaDesign, Health, Intimacy, Love, Meditate, mind-body influence, Personal Power, Play, Relationships, True Self, Uncategorized, visioning
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It’s 2018! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
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A Meditation to Ignite a Brilliant 2015!

January 28, 2015by Dr. DebGive Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play, Relationships, True Self, Uncategorized, visioning
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It’s 2015! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
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What’s Your Secret Life?

April 25, 2014by Dr. DebDealing with Stress, Give Thanks, Intimacy, Meditate, mind-body influence, Personal Power, Perspective, True Self, Uncategorized4 Comments
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Did you know you have a secret life? Everyone does…it’s the dreams, fantasies and wishes hidden in your deepest yearnings. Sometimes you may distance from them because they make you feel uncomfortable or dissatisfied;
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Ready to Do It in 2014?

January 9, 2014by Dr. DebMeditate, mind-body influence, Personal Power, Perspective, Play, Relationships, True Self3 Comments
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The holidays are over and you get to explore how you want to fill the coming 365 days. If your wildest dream was to come true this year, what would it be? Hmm… got
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