Feeling Lucky?
Do you have the Luck of the Irish?What’s your personal formula for attracting good fortune?When I asked seminar participants this question, they recall their luckiest times coming when they are feeling good about themselves,
A Meditation to Ignite a Brilliant 2015!
It’s 2015! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
Together and Alone in Love?
My son Walker is getting married in September, and we are in the midst of preparations here. All this talk of weddings has me pondering what makes for successful togetherness especially after writing a
Seeking Inner Stillness?
I recently returned from a month in Southern India where I entered into 7 days of silence. The above selfie was taken in my ashram room on day 1. You’ll notice the questioning gaze…
Time to Center!
During meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it was
Confidence in Two Minutes… Really!
Remember “Wonder Woman” Well, it turns out her bold stance is the secret to confidence. Amy Cuddy at the Harvard Business School has research proving the way you stand and sit directly influences your
What Wants to Bloom in Your Life?
What’s Blooming in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere.How about you? What’s germinating? Like nature, we
Feeling Lucky?
Do you have the Luck of the Irish?What’s your personal formula for attracting good fortune?When I asked seminar participants this question, they recall their luckiest times coming when they are feeling good about themselves,