A Meditation for Pushing Through Limits February 25, 2015 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, Personal Power, Relationships, True Self 1 Comment 0 How far are you willing to go?… Have you noticed how you feel when you’re pushed to the limit out of your comfort zone? Get irritated? Retreat? Push back? Feel anxious? Just do it? read more