Kinds of RIM^® Sessions: Individual RIM sessions for Adults, Teens, Coaching, Business, Personal Development, Emotional Wellness, LGBTQIA+ Identity Exploration, Relationships, and Life Transitions.

Location: Phone or Zoom - Serving clients internationally

Population: Adults, Teens, LGBTQIA+ Individuals, Professionals, Entrepreneurs, and Individuals Navigating Personal or Professional Transitions

Specialties: People-Pleasing, Boundaries, Self-Worth, Perfectionism, Emotional Regulation, Unconscious Emotional Patterns, Generational Patterns, Inner Child Work, Fear of Judgment, Emotional Suppression, Self-Trust, Relationship Patterns, LGBTQIA+ Identity, Religious Trauma, Coming Out Later in Life, Authentic Living, and Personal Transformation

Will you work with Trauma: Yes

Biography: Annie M. Henderson is an Expert RIM® Facilitator and Certified Generational Trauma Facilitator as well as a Certified Professional Life Coach, EFT Practitioner, and Certified 9D Breathwork Facilitator.

With more than a decade of experience supporting personal transformation, Annie brings a unique combination of academic education, counseling experience, and advanced experiential approaches to emotional well-being. She holds a bachelor's degree in Psychology and three master's degrees in Education, School Counseling, and Professional Counseling.

Annie's work is grounded in a fundamental belief: People are not broken. They are brilliantly adapted.

Many of the behaviors that create difficulties in adulthood, such as people-pleasing, perfectionism, conflict avoidance, emotional suppression, and difficulty setting boundaries, began as intelligent adaptations to earlier experiences.

Annie recognizes that while understanding these patterns can be valuable, insight alone does not always create meaningful change.

Through RIM® (Regenerating Images in Memory), she helps clients explore the unconscious emotional experiences influencing their present lives, access internal resources, and discover new possibilities for responding to themselves and others.

Her advanced training includes generational trauma facilitation, informing her understanding of how emotional patterns, beliefs, and protective responses can be influenced by family dynamics and passed between generations.

Annie has particular expertise supporting LGBTQIA+ individuals, especially women navigating coming out later in life, identity exploration, relationships, belonging, and authentic self-expression. Her practice also welcomes individuals from all backgrounds who are ready to explore emotional patterns, strengthen boundaries, and develop greater self-trust.

An author, educator, and host of The Liberated Lesbian Lounge podcast, Annie works with clients internationally through private virtual sessions. Her approach is warm, compassionate, intuitive, and direct, creating a supportive environment for meaningful emotional exploration and personal growth.

Philosophy: Annie believes that people are not broken; they are brilliantly adapted. Many of the patterns we struggle with today were once intelligent ways of navigating our environments, relationships, and emotional experiences.

Transformation is not about judging or fixing those adaptations. It is about recognizing what once served us, discovering what no longer does, and creating the freedom to choose differently.

Annie believes that understanding a pattern is only the beginning. Meaningful transformation becomes possible when we move beyond intellectual insight and experience something different emotionally.

Her approach emphasizes curiosity over judgment, compassion over shame, authentic expression over performance, and connection with the wisdom and resources already within us.

Year Completed RIM® Facilitator Training: 2024

Additional RIM® Training: Expert RIM® Facilitator, Certified RIM® Facilitator, Generational Trauma Facilitator