Meditation For a Grateful Heart
Giving Thanks for you! I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to
Finding Peace in Stressful Times
Historic floods and wildfires, political fights and economic wars. If your eye is trained on the external environment, there’s plenty to make you afraid. Yet, time and time again, we see the human spirit
Angry? Watch this…
Did you know there’s a positive side to anger? Most of us try to avoid it as much as possible because it feels bad to be angry or to have others angry with
What’s Regenerating in You?
Ready For Regeneration? It’s spring in Colorado or Fall in Australia! Either way, it’s a time of transition… what was is passing away… and the New is arriving… Our house has been smelling like
Love Love Love…
Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,
A Meditation to Make 2018 Your Year!
It’s 2018! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
Finding Your Center in the Midst of Holiday Busyness
During my meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it
Giving Thanks for You!
Giving Thanks for you! The first Thanksgiving in 1621 celebrated the coming together of the Wampanoagto native american tribe and the first Americans in the original colonies. All these years later, we still reap