Do you want a quick way to solve any problem? When I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness,” it was deliciously fun! AND… I got to see how
What’s Ready to Bloom in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere. How about you? What’s germinating?
Have you noticed how quickly we think intimacy means SEX? It’s become an essential ingredient for most TV and movie plots. Yet, what of all the important relationships that aren’t sexual… with children, best
Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA): 3 Case Studies Stephanie Ellis Ecke LPC. LCDC February 2018 Abstract: This Study Explored: How Would 3 Volunteers Who Are
“The largest mass shooting in modern history” is what it’s called. To me, it seems we’re a country suffering a broken heart. Loss is no easy fix as we all know and in this
Historic hurricanes and wildfires, political fights and threats of nuclear war. If your eye is trained on the external environment, there’s plenty to make you afraid. Yet, time and time again, we see the
8 TIPS FOR REDUCING STRESS 43% of all adults suffer adverse health effects from stress and 75% to 90% of all doctor’s office visits are for stress-related ailments and complaints. Stress can play a part
Still Hurt and Angry After the Election? How are you managing your anger following the most negative and divided election of our time? I’ve done numerous media interviews (CNN, FOX, USA today) to share