Have you noticed how quickly we think intimacy means SEX? It’s become an essential ingredient for most TV and movie plots. Yet, what of all the important relationships that aren’t sexual… with children, best
“The largest mass shooting in modern history” is what it’s called. To me, it seems we’re a country suffering a broken heart. Loss is no easy fix as we all know and in this
Historic hurricanes and wildfires, political fights and threats of nuclear war. If your eye is trained on the external environment, there’s plenty to make you afraid. Yet, time and time again, we see the
8 TIPS FOR REDUCING STRESS 43% of all adults suffer adverse health effects from stress and 75% to 90% of all doctor’s office visits are for stress-related ailments and complaints. Stress can play a part
Still Hurt and Angry After the Election? How are you managing your anger following the most negative and divided election of our time? I’ve done numerous media interviews (CNN, FOX, USA today) to share
Reset Your Inner Nature! It’s Autumn in Colorado and the warmth of the sun is shining a golden aura on everything and everyone! Science tells us that time in Nature reduces stress,stimulates creativity and
Are you feeling stressed and strained trying to get everything done, so you can go play? Working avidly on the new Goodbye Hurt & Pain book launch, I’ve been feeling stretched beyond my limits.
Are You Attracting What You Don’t Want? Science reveals that when original experience gets stuck in your craw–so to speak–it has a magnetic pull to attract more of the same. For example, women who