Love Love Love…
Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,
Finding Your Center in the Midst of Holiday Busyness
During my meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it
Shock and Sadness–How to Cope?
“The largest mass shooting in modern history” is what it’s called. To me, it seems we’re a country suffering a broken heart. Loss is no easy fix as we all know and in this
Realize Your Secret Dreams…
Did you know you have a secret life? Everyone does…it’s the dreams, fantasies and wishes hidden in your deepest yearnings. Sometimes you may distance from them because they make you feel uncomfortable or dissatisfied;
Feeling Lucky?
Do you have the Luck of the Irish?What’s your personal formula for attracting good fortune?When I asked seminar participants this question, they recall their luckiest times coming when they are feeling good about themselves,
3 Ways to Have Peace on Earth
Happy New Year! Time passes like sand shifting through our fingers. It’s gone before we know it. 2016 has fallen back to the earth for recycling and 2017 is here. As you ring in your new
The Healing Power of Awe
What is awe? University of California, Berkley Psychologist Dacher Keltner who consulted on the movie Inside Out describes awe as the “feeing of being in the presence of something vast or beyond human scale,
Stop Attracting What You Don’t Want
Are You Attracting What You Don’t Want? Science reveals that when original experience gets stuck in your craw–so to speak–it has a magnetic pull to attract more of the same. For example, women who