Dr. Deb Sandella

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Therapist Explains Maintaining Interdependence In A Relationship By Being Both Together And Alone

February 16, 2024 by Think Positive with Dr. Deb Love, Relationships
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When my son got married, thinking about marriage and weddings had me pondering what makes for successful togetherness. In the wedding mode, it’s easy to see how culture inspires a romantic image of “Happily
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Wishing You Love

February 14, 2020 by Dr. Deb Sandella Love, Play, Relationships, Self-Love
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  Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic
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What Greater Success is Ready to Bloom?

April 24, 2019 by Dr. Deb Sandella anxiety, Intimacy, Love, Meditate, mind-body influence, Personal Power, Play, Relationships, Self-Love, True Self, visioning
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What’s Ready to Bloom in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere. How about you? What’s germinating?
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Meditation For a Grateful Heart

November 17, 2018 by Dr. Deb Sandella Give Thanks, Holiday Meditation, Love, Relationships, Uncategorized
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Giving Thanks for you! I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to
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Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA): 3 Case Studies: By Stephanie Ellis Ecke LPC. LCDC

March 5, 2018 by Dr. Deb Sandella anxiety, fear, forgiveness, Health, Intimacy, Love, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM), Self-Love
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Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA):  3 Case Studies   Stephanie Ellis Ecke LPC. LCDC February 2018 Abstract: This Study Explored:  How Would 3 Volunteers Who Are
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A Meditation to Make 2018 Your Year!

January 22, 2018 by Dr. Deb Sandella Design, Health, Intimacy, Love, Meditate, mind-body influence, Personal Power, Play, Relationships, True Self, Uncategorized, visioning
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It’s 2018! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
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3 Reasons To Practice Gratitude: Giving Thanks For You!

November 18, 2017 by Dr. Deb Sandella Give Thanks, Love, Relationships, Uncategorized
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I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to talk about gratitude?
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How To Cope And Regain Peace During Tumultuous Times: A Guided RIM Experience With Dr. Deb

October 8, 2017 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Meditate, Perspective, Relationships, Uncategorized, Uncomfortable Feelings
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During difficult and tumultuous times, to me, it often seems we’re a world suffering a broken heart. Unified in our grief, the best of us come forth to help: to protect and care for
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