Dr. Deb Sandella

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You and Hummingbirds?

August 20, 2013 by Dr. Deb Give Thanks, Love, Meditate, Perspective, Play, True Self
1
This week my husband and I discovered a miniature round nest adeptly stuccoed to a small tree branch overhanging our patio. Using binoculars, we saw two still and wide-eyed hummingbirds peeking out (zoom photo
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Finding Peace

July 25, 2013 by Dr. Deb forgiveness, Love, Meditate, True Self
1
Recently, I visited Normandy France where 150,000 Allied troops invaded a 50-mile shoreline on June 6, 1944 to combat Nazi Germany and reclaim world freedom. My dad was a 19 year-old soldier among their
read more

What Wants to Bloom in Your Life?

May 25, 2013 by Dr. Deb Meditate, Perspective, Play, Relationships, True Self
1
What’s Blooming in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere.How about you? What’s germinating? Like nature, we
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Let’s Celebrate Our Mistakes…

April 8, 2013 by Dr. Deb Dealing with Stress, forgiveness, Meditate, Perspective, Relationships, True Self
1
Are You Celebrating your Mistakes? One of my first jobs back in the seventies was to create a community program to hospitalize mental health clients locally rather than sending them to the state hospital,
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Feeling Lucky?

March 16, 2013 by Dr. Deb Meditate, Perspective, Play, True Self, Uncategorized
1
Do you have the Luck of the Irish?What’s your personal formula for attracting good fortune?When I asked seminar participants this question, they recall their luckiest times coming when they are feeling good about themselves,
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Your True Self Meditation

March 20, 2012 by Dr. Deb True Self
0
I just returned from a month-long pilgrimage in India! Wow! The serendipity of the journey offered up more perfect experiences than I could ever have imagined for myself. Given all that… I ponder… what
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