Dr. Deb Sandella

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A 5 Minute Exercise That Helps You Release Stuck Feelings And Return To Peace, According To Neuroscience

May 29, 2014 by Dr. Deb Dealing with Stress, Intimacy, Love, Meditate, mind-body influence, Personal Power, True Self, Uncategorized
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What are you feeling in this moment? Chances are unless you are in the middle of an emotional event, you won’t be aware of feeling anything. Work and relationship success rides on our ability
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Let’s Celebrate Our Mistakes…

April 8, 2013 by Dr. Deb Dealing with Stress, forgiveness, Meditate, Perspective, Relationships, True Self
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Are You Celebrating your Mistakes? One of my first jobs back in the seventies was to create a community program to hospitalize mental health clients locally rather than sending them to the state hospital,
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