Your True Self Meditation
I just returned from a month-long pilgrimage in India! Wow! The serendipity of the journey offered up more perfect experiences than I could ever have imagined for myself. Given all that… I ponder… what
A Shiny, New Year
A Shiny, New Year… blank and ready to be written by you! Yes… YOU! What if you give your full attention to create what you REALLY want this year… I know it’s a bit
Feeling invisible and Unheard?
Yesterday was the last day of a 4 day RIM® Intensive Workshop I facilitated in my home with an intimate group of wonderful people who are deeply committed to having their lives be happier
Wishing for a Second Chance?
Today I sat in the presence of a successful middle-aged man who was abandoned by his father in childhood. Tears streamed down his face as he remembered being three and running after his dad
How to Have a Relationship
Want to Know How to Have a Relationship without losing anything… How much thought have you given to maintaining a relationship with your significant other? Where does s/he rank on your list of priorities
A Little Meditation… Just for You!
Closing your eyes, take a deep cleansing breath that flows all the way down to your toes and then all the way up to the top of your head… as you breath in through
New Eyes, A Meditation On Perspective…
Have you noticed how your perspective can completely transform a situation? Recently, my husband and I went on a romantic weekend to celebrate our anniversary. As we prepared for dinner, I found myself feeling
2011… What’ll it BE?
Ready or not… 2011 is here! Like picking up a novel from the shelf, you have opened the cover of a brand new year. Your story is constantly being written on the moments of