Are you happy like a room without a roof as PHARRELL WILLIAMS sings in his unforgettable hit song Happiness is a great feeling… Yet, what is it? A majority of the European words for”happy”
My son Walker is getting married in September, and we are in the midst of preparations here. All this talk of weddings has me pondering what makes for successful togetherness especially after writing a
Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you
What are you feeling in this moment? Chances are unless you are in the middle of an emotional event, you won’t be aware of feeling anything. Work and relationship success rides on our ability
Did you know you have a secret life? Everyone does…it’s the dreams, fantasies and wishes hidden in your deepest yearnings. Sometimes you may distance from them because they make you feel uncomfortable or dissatisfied;
I recently returned from a month in Southern India where I entered into 7 days of silence. The above selfie was taken in my ashram room on day 1. You’ll notice the questioning gaze…
During meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it was
Remember “Wonder Woman” Well, it turns out her bold stance is the secret to confidence. Amy Cuddy at the Harvard Business School has research proving the way you stand and sit directly influences your