RIM® Institute | Dr. Deb Sandella

How To Release Feelings That Linger After A Stressful Event And Update Your Emotional Software

November 3, 2015 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, mind-body influence, Personal Power, Perspective, True Self, Uncategorized, visioning

Did you know that your feelings can linger long after a stressful event is resolved? Emotion spontaneously originates in your body and goes to your brain to be understood through words. Thus, the thinking

We All Need To Feel Gratitude Daily: Experience The Benefits Of A Grateful Heart With A RIM Experience

July 28, 2015 by Dr. Deb Dealing with Stress, Give Thanks, Health, Love, Meditate, mind-body influence, Personal Power, Play, True Self, Uncategorized, visioning

Experiencing the Benefits of a Grateful Heart? The beauty of everyday life makes it hard not to feel grateful. Did you know science is finding that keeping a list of what you are grateful

RIM As Early Intervention After A Traumatizing Event: Does It Work? By Lotte Waidtl

March 6, 2015 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Health, mind-body influence, Science of Regenerating Images in Memory (RIM)

Early Intervention with RIM After a TraumatizingEvent: 3 Case Studies Lotte Waidtløw Vesterli Abstract On February 14-15, 2015 three separate terrorist shootings occurred in Copenhagen, Denmark. Anti-Semitic fears were triggered and the author of this paper

This Psychotherapeutic Method Can Help You Overcome Fears And Push Past Personal Limits

February 25, 2015 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, Personal Power, Relationships, True Self

Have you noticed how you feel when you’re pushed to the limit out of your comfort zone? Get irritated? Retreat? Push back? Feel anxious? Just do it? The intensity of hitting up against the

A Meditation to Ignite a Brilliant 2015!

January 28, 2015 by Dr. Deb Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play, Relationships, True Self, Uncategorized, visioning

It’s 2015! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we

A Holiday Meditation for You!

December 16, 2014 by Dr. Deb Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play, Prayer, Uncategorized

Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked

Scare Away Your Fears…

October 27, 2014 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, mind-body influence, Personal Power, Perspective, True Self, Uncategorized

What’s is scaring you right now? Wes Craven, famous horror film director points out, “Millions of people may watch zombies on TV and in movies, but that’s manufactured fear. We don’t really worry about

Want A Way to Solve Any Problem?

September 29, 2014 by Dr. Deb Dealing with Stress, forgiveness, Meditate, Personal Power, Perspective, Play, True Self, Uncategorized

Do you want a quick way to solve any problem? Recently I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness.” It was deliciously fun! AND… I got to see how