Dr. Deb Sandella

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Stop Attracting What You Don’t Want

April 3, 2016 by Dr. Deb anxiety, Dealing with Stress, fear, forgiveness, Meditate, Personal Power, Perspective, True Self
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Are You Attracting What You Don’t Want? Science reveals that when original experience gets stuck in your craw—so to speak—it has a magnetic pull to attract more of the same. For example, women who
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Make Your Year Exhilarating!

January 19, 2016 by Dr. Deb anxiety, Dealing with Stress, Health, Meditate, mind-body influence, Personal Power, True Self, visioning
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Happy 2016! A brand new untouched year—Just waiting for you! You are the hero of your own life. What are you going to do with it? Learn to play the piano? Read a book?
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How To Release Feelings That Linger After A Stressful Event And Update Your Emotional Software

November 3, 2015 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, mind-body influence, Personal Power, Perspective, True Self, Uncategorized, visioning
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Did you know that your feelings can linger long after a stressful event is resolved? Emotion spontaneously originates in your body and goes to your brain to be understood through words. Thus, the thinking
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RIM As Early Intervention After A Traumatizing Event: Does It Work? By Lotte Waidtl

March 6, 2015 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Health, mind-body influence, Science of Regenerating Images in Memory (RIM)
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Early Intervention with RIM After a TraumatizingEvent: 3 Case Studies Lotte Waidtløw Vesterli Abstract On February 14-15, 2015 three separate terrorist shootings occurred in Copenhagen, Denmark. Anti-Semitic fears were triggered and the author of this paper
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This Psychotherapeutic Method Can Help You Overcome Fears And Push Past Personal Limits

February 25, 2015 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, Personal Power, Relationships, True Self
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Have you noticed how you feel when you’re pushed to the limit out of your comfort zone? Get irritated? Retreat? Push back? Feel anxious? Just do it? The intensity of hitting up against the
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Scare Away Your Fears…

October 27, 2014 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, mind-body influence, Personal Power, Perspective, True Self, Uncategorized
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What’s is scaring you right now? Wes Craven, famous horror film director points out, “Millions of people may watch zombies on TV and in movies, but that’s manufactured fear. We don’t really worry about
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Regenerating Images in Memory (RIM)/An Introduction for Therapists

June 3, 2012 by Dr. Deb Sandella anxiety, mind-body influence, Science of Regenerating Images in Memory (RIM)
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Regenerating Images in Memory (RIM): An introduction for therapists Kenneth Cole, PhD, Masters level certified RIM facilitator (RIM Institute) Abstract Troublesome images/memories contribute significantly to emotional, mental, behavioural, physical, social, motivational and spiritual problems that
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Article-Integrative Perspectives in Psychiatric Care

April 4, 2007 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Health, mind-body influence, Science of Regenerating Images in Memory (RIM)
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*Regenerating Images in Memory (RIM™): Awakening the Unconscious for Insight and Healing Perspectives in Psychiatric Care Vol. 43, No. 2, April, 2007  Deborah L. Sandella, PhD, RN Deborah Sandella, PhD, RN, is an international
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