Ready for a Personal Power Surge?
‘Tiz the Season to Spring Forward… The days are growing longer and the temperatures are growing warmer (most of the time). How about you? Are you ready for a spring surge of personal power
Time to Center!
During meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it was
Meditation on Gratitude…
It seems like forever since we’ve connected and I miss you! My October meditation was lost in the dust as I traveled to Oklahoma to tend to my mom who almost died from a
You and Hummingbirds?
This week my husband and I discovered a miniature round nest adeptly stuccoed to a small tree branch overhanging our patio. Using binoculars, we saw two still and wide-eyed hummingbirds peeking out (zoom photo
Finding Peace
Recently, I visited Normandy France where 150,000 Allied troops invaded a 50-mile shoreline on June 6, 1944 to combat Nazi Germany and reclaim world freedom. My dad was a 19 year-old soldier among their
Today we celebrate love
Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,