Do You Have Unconditional Love?
Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to
Make Your Year Exhilarating!
Happy 2016! A brand new untouched year—Just waiting for you! You are the hero of your own life. What are you going to do with it? Learn to play the piano? Read a book?
Sending You Peace on Earth…
Sending You Peace on Earth… Aware of the tragic events in Paris and San-Bernardino, a quest for peace on earth weighs heavy on my heart this holiday. Although you and I may not directly
How To Release Feelings That Linger After A Stressful Event And Update Your Emotional Software
Did you know that your feelings can linger long after a stressful event is resolved? Emotion spontaneously originates in your body and goes to your brain to be understood through words. Thus, the thinking
A Therapist’s Guide to Transforming Fatigue and Sorrow into Vitality and Serenity
As humans we love to be in bloom. It’s the natural cycle of life to regenerate. Yet if we linger in life, there can arise a feeling of sluggishness, tiredness and sometimes sadness. When
A Meditation to Ignite a Brilliant 2015!
It’s 2015! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
A Holiday Meditation for You!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
A Meditation on Gratitude
Giving Thanks for you! The first Thanksgiving in 1621 celebrated the coming together of the Wampanoagto native american tribe and the first Americans in the original colonies. All these years later, we still reap