Dr. Deb Sandella

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Come Walk in Nature–Reset Your Inner Nature

September 28, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Give Thanks, Meditate, Play, True Self, Uncategorized, Video Blogs
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Reset Your Inner Nature! It’s Autumn in Colorado and the warmth of the sun is shining a golden aura on everything and everyone! Science tells us that time in Nature reduces stress,stimulates creativity and
read more

RIM Trauma Relief Study of Four Women: By MaryAnn P. McDonald M.S.

September 6, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, forgiveness, Health, mind-body influence, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM)
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MaryAnn P. McDonald M.S. September 15, 2016  Revised February 13, 2017 Abstract This study explored whether four Regenerating Images in Memory (RIM) sessions lessened lingering effects of traumatic stress experienced long ago.  The six
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RIM Impact on Stress Levels of Mothers With Children with Substance Abuse Disorder (SUD): By Andrea Kneier RN, CRF

September 6, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Health, mind-body influence, Play, Science of Regenerating Images in Memory (RIM), Uncomfortable Feelings
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Andrea Kneier RN, CRF September 2016 Abstract This Master Regenerating Images in Memory (RIM) project investigated the impact of the RIM Method on stress levels of mothers who have a child with Substance Use
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Ready to Reset Your Nature to Natural?

July 19, 2016 by Dr. Deb anxiety, Love, Meditate, mind-body influence, Personal Power, Play, True Self, Uncategorized, visioning
1
Are you feeling stressed and strained trying to get everything done, so you can go play? Working avidly on the new Goodbye Hurt & Pain book launch, I’ve been feeling stretched beyond my limits.
read more

How To Calm An Overthinking Mind And Return To A State Of Peace Using RIM

June 1, 2016 by Dr. Deb Dealing with Stress, Meditate, mind-body influence, Personal Power
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What’s that noise in your head? It could be just chatter… excess thoughts… or it could be your emotional system trying to get your attention with an important message for your health, relationships, or
read more

How To Heal Feelings Of Fear And Worry: By Listening To Them, Rather Than Resisting Them

April 13, 2016 by Dr. Deb Video Blogs
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Hi, Master RIM® Facilitator Michael Kline here. Today I want to talk about worry and fear. I never invite them, or at least I seldom invite them, but they still feel obligated to show up
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Stop Attracting What You Don’t Want

April 3, 2016 by Dr. Deb anxiety, Dealing with Stress, fear, forgiveness, Meditate, Personal Power, Perspective, True Self
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Are You Attracting What You Don’t Want? Science reveals that when original experience gets stuck in your craw—so to speak—it has a magnetic pull to attract more of the same. For example, women who
read more

Ready For An Inner Spring Cleaning?

March 3, 2016 by Dr. Deb Dealing with Stress, Meditate, mind-body influence, Perspective, True Self
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Are you yearning for some inner spring cleaning? Ready to feel lighter, clearer and happier? In this month’s audio meditation you’ll turn on your inner vacuum that works faster than you think! When you
read more

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