Meditation For a Grateful Heart
Giving Thanks for you! I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to
Did You Know There’s A Positive Side To Anger? 3 Things To Do If You Feel Angry
Did you know there’s a positive side to anger? Most of us try to avoid it as much as possible because it feels bad to be angry or to have others angry with us.
Intimacy-What’s Sex Got to Do with it!
Have you noticed how quickly we think intimacy means SEX? It’s become an essential ingredient for most TV and movie plots. Yet, what of all the important relationships that aren’t sexual… with children, best
What’s Regenerating in You?
Ready For Regeneration? It’s spring in Colorado or Fall in Australia! Either way, it’s a time of transition… what was is passing away… and the New is arriving… Our house has been smelling like
Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA): 3 Case Studies: By Stephanie Ellis Ecke LPC. LCDC
Effects of Regenerating Images in Memory (RIM) with Adult Children of Alcoholics (ACA): 3 Case Studies Stephanie Ellis Ecke LPC. LCDC February 2018 Abstract: This Study Explored: How Would 3 Volunteers Who Are
A Meditation to Make 2018 Your Year!
It’s 2018! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
Finding Your Peace and Center in the Midst of Daily Busyness
During my meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it
How To Cope And Regain Peace During Tumultuous Times: A Guided RIM Experience With Dr. Deb
During difficult and tumultuous times, to me, it often seems we’re a world suffering a broken heart. Unified in our grief, the best of us come forth to help: to protect and care for