Dr. Deb Sandella

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Ready to Bloom? Guided RIM Activity for You

June 29, 2024 by Dr. Deb Give Thanks, Health, Love, mind-body influence, Personal Power, Play, summertime meditation, visioning
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  Brilliant blue lupine colored the mountain trail recently, when I  hiked in Crested Butte.  An inner question arose : What wants to bloom in me? A guided RIM experience for you is below
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Liven Easy?

August 28, 2019 by Dr. Deb Sandella Dealing with Stress, Health, Love, Meditate, mind-body influence, Play, summertime meditation
1
  Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t
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How to Solve Any Problem-It’s Better Than You Think!

June 1, 2019 by Dr. Deb Sandella anxiety, Dealing with Stress, Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play
1
Do you want a quick way to solve any problem? When I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness,” it was deliciously fun! AND… I got to see how
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Come Walk in Nature–Reset Your Inner Nature

September 28, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Give Thanks, Meditate, Play, True Self, Uncategorized, Video Blogs
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Reset Your Inner Nature! It’s Autumn in Colorado and the warmth of the sun is shining a golden aura on everything and everyone! Science tells us that time in Nature reduces stress,stimulates creativity and
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Summertime-Are You Livin’ easy?

July 1, 2014 by Dr. Deb Dealing with Stress, Give Thanks, mind-body influence, Personal Power, Play, True Self, Uncategorized
0
Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you
read more

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