Happy 2016! A brand new untouched year–Just waiting for you! You are the hero of your own life. What are you going to do with it? Learn to play the piano? Read a book?
Sending You Peace on Earth… Aware of the tragic events in Paris and San-Bernardino, a quest for peace on earth weighs heavy on my heart this holiday. Although you and I may not directly
Did you know that your feelings can linger long after a-stressful event is resolved? Emotion spontaneously originates in your body and goes to your brain to be understood through-words. Thus, the thinking mind can
Were You Born To Be Wild? Next week, my husband and I leave on our-Reinvent our Relationship road trip. The tradition began the first year of of being empty nesters and is greatly needed.
Experiencing the Benefits of a Grateful Heart? The beauty of summer in Colorado makes it hard not to feel grateful. Did you know science is finding that keeping a list of what you are
What’s Blooming in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine!? It’s a time of lush regeneration everywhere. How about you? What’s germinating? Like nature,
Ready For New Excitement? It’s spring in Colorado or Fall in Australia! Either way, it’s a time of transition… what was is passing away… and the New is arriving… Our house has been smelling
How far are you willing to go?… Have you noticed how you feel when you’re pushed to the limit out of your comfort zone? Get irritated? Retreat? Push back? Feel anxious? Just do it?