Play | Dr. Deb Sandella

RIM Impact on Stress Levels of Mothers With Children with Substance Abuse Disorder (SUD): By Andrea Kneier RN, CRF

September 6, 2016 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Health, mind-body influence, Play, Science of Regenerating Images in Memory (RIM), Uncomfortable Feelings

Andrea Kneier RN, CRF September 2016 Abstract This Master Regenerating Images in Memory (RIM) project investigated the impact of the RIM Method on stress levels of mothers who have a child with Substance Use

Ready to Reset Your Nature to Natural?

July 19, 2016 by Dr. Deb anxiety, Love, Meditate, mind-body influence, Personal Power, Play, True Self, Uncategorized, visioning

Are you feeling stressed and strained trying to get everything done, so you can go play? Working avidly on the new Goodbye Hurt & Pain book launch, I’ve been feeling stretched beyond my limits.

Were You Born To Be Wild?

August 27, 2015 by Dr. Deb Love, Personal Power, Play, Relationships, Uncategorized

Were You Born To Be Wild? Next week, my husband and I leave on our-Reinvent our Relationship road trip. The tradition began the first year of of being empty nesters and is greatly needed.

We All Need To Feel Gratitude Daily: Experience The Benefits Of A Grateful Heart With A RIM Experience

July 28, 2015 by Dr. Deb Dealing with Stress, Give Thanks, Health, Love, Meditate, mind-body influence, Personal Power, Play, True Self, Uncategorized, visioning

Experiencing the Benefits of a Grateful Heart? The beauty of everyday life makes it hard not to feel grateful. Did you know science is finding that keeping a list of what you are grateful

What’s Blooming In Your Life? Helping Find Your Soul’s Next Steps

April 29, 2015 by Dr. Deb Health, Meditate, mind-body influence, Personal Power, Perspective, Play, Relationships, True Self, Uncategorized, visioning

The beauty of a blooming flower contains an important message: what’s blooming in your life? The following guided RIM experience will guide you through an inner sensing of the organic potential in every area

A Therapist’s Guide to Transforming Fatigue and Sorrow into Vitality and Serenity

March 26, 2015 by Dr. Deb Meditate, mind-body influence, Personal Power, Perspective, Play, True Self, Uncategorized

As humans we love to be in bloom. It’s the natural cycle of life to regenerate. Yet if we linger in life, there can arise a feeling of sluggishness, tiredness and sometimes sadness. When

A Meditation to Ignite a Brilliant 2015!

January 28, 2015 by Dr. Deb Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play, Relationships, True Self, Uncategorized, visioning

It’s 2015! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we

A Holiday Meditation for You!

December 16, 2014 by Dr. Deb Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play, Prayer, Uncategorized

Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked