Finding Resilience in Uncertainty
Historic hurricanes and wildfires, political fights and threats of nuclear war. If your eye is trained on the external environment, there’s plenty to make you afraid. Yet, time and time again, we see the
Come Walk in Nature–Reset Your Inner Nature
Reset Your Inner Nature! It’s Autumn in Colorado and the warmth of the sun is shining a golden aura on everything and everyone! Science tells us that time in Nature reduces stress,stimulates creativity and
We All Need To Feel Gratitude Daily: Experience The Benefits Of A Grateful Heart With A RIM Experience
Experiencing the Benefits of a Grateful Heart? The beauty of everyday life makes it hard not to feel grateful. Did you know science is finding that keeping a list of what you are grateful
A Holiday Meditation for You!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
A Meditation on Gratitude
Giving Thanks for you! The first Thanksgiving in 1621 celebrated the coming together of the Wampanoagto native american tribe and the first Americans in the original colonies. All these years later, we still reap
Summertime-Are You Livin’ easy?
Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you
Have You Thanked Your Turkey?
The star of the American Thanksgiving table is the turkey. Asked to write a composition on “What I’m grateful for on thanksgiving,” little Timothy wrote, “I’m thankful that I’m not a turkey.” Benjamin Franklin