The Healing Power of Awe
What is awe? University of California, Berkley Psychologist Dacher Keltner who consulted on the movie Inside Out describes awe as the “feeing of being in the presence of something vast or beyond human scale,
Come Walk in Nature–Reset Your Inner Nature
Reset Your Inner Nature! It’s Autumn in Colorado and the warmth of the sun is shining a golden aura on everything and everyone! Science tells us that time in Nature reduces stress,stimulates creativity and
We All Need To Feel Gratitude Daily: Experience The Benefits Of A Grateful Heart With A RIM Experience
Experiencing the Benefits of a Grateful Heart? The beauty of everyday life makes it hard not to feel grateful. Did you know science is finding that keeping a list of what you are grateful
A Meditation to Ignite a Brilliant 2015!
It’s 2015! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
A Holiday Meditation for You!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
A Meditation on Gratitude
Giving Thanks for you! The first Thanksgiving in 1621 celebrated the coming together of the Wampanoagto native american tribe and the first Americans in the original colonies. All these years later, we still reap
Summertime-Are You Livin’ easy?
Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you
What’s Your Secret Life?
Did you know you have a secret life? Everyone does…it’s the dreams, fantasies and wishes hidden in your deepest yearnings. Sometimes you may distance from them because they make you feel uncomfortable or dissatisfied;