Visualize Your Best Life for the New Year!
It’s 2019! The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we are going, we’re more
A Meditation to Remember Your Child-like Joy!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
Meditation For a Grateful Heart
Giving Thanks for you! I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to
Angry? Watch this…
Did you know there’s a positive side to anger? Most of us try to avoid it as much as possible because it feels bad to be angry or to have others angry with
Intimacy-What’s Sex Got to Do with it!
Have you noticed how quickly we think intimacy means SEX? It’s become an essential ingredient for most TV and movie plots. Yet, what of all the important relationships that aren’t sexual… with children, best
Love Love Love…
Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,
A Meditation to Make 2018 Your Year!
It’s 2018! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
Finding Your Center in the Midst of Holiday Busyness
During my meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it