Love | Dr. Deb Sandella

3 Reasons To Practice Gratitude: Giving Thanks For You!

November 18, 2017 by Dr. Deb Sandella Give Thanks, Love, Relationships, Uncategorized

I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to talk about gratitude?

Finding Resilience in Uncertainty

September 12, 2017 by Dr. Deb Sandella anxiety, Dealing with Stress, fear, Give Thanks, Love, Meditate, mind-body influence, Personal Power, True Self, Uncategorized, Uncomfortable Feelings

Historic hurricanes and wildfires, political fights and threats of nuclear war. If your eye is trained on the external environment, there’s plenty to make you afraid. Yet, time and time again, we see the

Your Secret Dreams Are A Voicemail From Your Soul

June 5, 2017 by Dr. Deb Sandella Health, Love, Meditate, mind-body influence, Personal Power, Perspective, Play, Relationships, True Self, Uncategorized, visioning

Did you know you have a secret life? Everyone does…it’s the dreams, fantasies and wishes hidden in your deepest yearnings. Sometimes you may distance from them because they make you feel uncomfortable or dissatisfied;

3 Ways To Have Peace On Earth And Within Yourself

December 31, 2016 by Dr. Deb Sandella forgiveness, Love, Meditate, Personal Power, Perspective, Prayer, True Self, Uncategorized, Uncomfortable Feelings

With each new and beautiful morning, speak your intention for Peace. Peace is a commonly used term, yet what does it mean? As John Lennon once said, “If someone thinks that peace and love are just a cliche

The Healing Power of Awe

October 24, 2016 by Dr. Deb Sandella Dealing with Stress, forgiveness, Give Thanks, Health, Love, mind-body influence, Perspective, Play, True Self, Uncategorized, visioning

What is awe? University of California, Berkley Psychologist Dacher Keltner who consulted on the movie Inside Out describes awe as the “feeing of being in the presence of something vast or beyond human scale,

Ready to Reset Your Nature to Natural?

July 19, 2016 by Dr. Deb anxiety, Love, Meditate, mind-body influence, Personal Power, Play, True Self, Uncategorized, visioning

Are you feeling stressed and strained trying to get everything done, so you can go play? Working avidly on the new Goodbye Hurt & Pain book launch, I’ve been feeling stretched beyond my limits.

Do You Have Unconditional Love?

February 13, 2016 by Dr. Deb forgiveness, Intimacy, Love, Relationships, Uncategorized

Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to

Sending You Peace on Earth…

December 15, 2015 by Dr. Deb forgiveness, Love, Meditate, Perspective, Prayer, Relationships, True Self, Uncategorized, visioning

Sending You Peace on Earth… Aware of the tragic events in Paris and San-Bernardino, a quest for peace on earth weighs heavy on my heart this holiday. Although you and I may not directly