Scare Away Your Fears…
What’s is scaring you right now? Wes Craven, famous horror film director points out, “Millions of people may watch zombies on TV and in movies, but that’s manufactured fear. We don’t really worry about
Want A Way to Solve Any Problem?
Do you want a quick way to solve any problem? Recently I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness.” It was deliciously fun! AND… I got to see how
Are You Happy Like a Room Without a Roof?
Are you happy like a room without a roof as PHARRELL WILLIAMS sings in his unforgettable hit song Happiness is a great feeling… Yet, what is it? A majority of the European words for”happy”
Together and Alone in Love?
My son Walker is getting married in September, and we are in the midst of preparations here. All this talk of weddings has me pondering what makes for successful togetherness especially after writing a
Summertime-Are You Livin’ easy?
Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you
A 5 Minute Exercise That Helps You Release Stuck Feelings And Return To Peace, According To Neuroscience
What are you feeling in this moment? Chances are unless you are in the middle of an emotional event, you won’t be aware of feeling anything. Work and relationship success rides on our ability
What’s Your Secret Life?
Did you know you have a secret life? Everyone does…it’s the dreams, fantasies and wishes hidden in your deepest yearnings. Sometimes you may distance from them because they make you feel uncomfortable or dissatisfied;
Time to Center!
During meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it was