Reset Your Inner Nature! It’s Autumn in Colorado and the warmth of the sun is shining a golden aura on everything and everyone! Science tells us that time in Nature reduces stress,stimulates creativity and
Are you feeling stressed and strained trying to get everything done, so you can go play? Working avidly on the new Goodbye Hurt & Pain book launch, I’ve been feeling stretched beyond my limits.
Are you yearning for some inner spring cleaning? Ready to feel lighter, clearer and happier? In this month’s audio meditation you’ll turn on your inner vacuum that works faster than you think! When you
Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to
Happy 2016! A brand new untouched year—Just waiting for you! You are the hero of your own life. What are you going to do with it? Learn to play the piano? Read a book?
Sending You Peace on Earth… Aware of the tragic events in Paris and San-Bernardino, a quest for peace on earth weighs heavy on my heart this holiday. Although you and I may not directly
Did you know that your feelings can linger long after a stressful event is resolved? Emotion spontaneously originates in your body and goes to your brain to be understood through words. Thus, the thinking
Experiencing the Benefits of a Grateful Heart? The beauty of everyday life makes it hard not to feel grateful. Did you know science is finding that keeping a list of what you are grateful