Historic floods and wildfires, political fights and economic wars–Oh yes, and a new Covid Variant. If your eye is trained on the external environment, there’s plenty to stress about. Yet, you have a choice. You can
During my meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it
I cherish the presence you bring to the world. Thank you for being you because no one else can. Sharing your unique expression is an important contribution. Are you ready to talk about gratitude?
Reset Your Inner Nature! It’s Autumn in Colorado and the warmth of the sun is shining a golden aura on everything and everyone! Science tells us that time in Nature reduces stress,stimulates creativity and
Sending You Peace on Earth… Aware of the tragic events in Paris and San-Bernardino, a quest for peace on earth weighs heavy on my heart this holiday. Although you and I may not directly
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
During meditation this week, I felt my hands buzzing with activity, yet they felt disconnected from the rest of my body. I didn’t notice till I closed my eyes and focused inward; it was
I’m at home entertaining eleven house guests for the holidays. Thank goodness they are flexible with low expectations because I’m not the Martha Stewart type. I’ve found the following pointers useful in keeping my