Perspective | Dr. Deb Sandella

3 Ways To Have Peace On Earth And Within Yourself

December 31, 2016 by Dr. Deb Sandella forgiveness, Love, Meditate, Personal Power, Perspective, Prayer, True Self, Uncategorized, Uncomfortable Feelings

With each new and beautiful morning, speak your intention for Peace. Peace is a commonly used term, yet what does it mean? As John Lennon once said, “If someone thinks that peace and love are just a cliche

The Healing Power of Awe

October 24, 2016 by Dr. Deb Sandella Dealing with Stress, forgiveness, Give Thanks, Health, Love, mind-body influence, Perspective, Play, True Self, Uncategorized, visioning

What is awe? University of California, Berkley Psychologist Dacher Keltner who consulted on the movie Inside Out describes awe as the “feeing of being in the presence of something vast or beyond human scale,

Impact of RIM Sessions with Certified Life Coaches: By Chanda Carlson, Michael Kline and Colleen Sweeney

October 7, 2016 by Dr. Deb Sandella Personal Power, Perspective, Play, Science of Regenerating Images in Memory (RIM), True Self

An Exploration of the Effects of RIM on Coaches and Coaching Chanda Carlson, Michael Kline and Colleen Sweeney September 2016 Abstract The connection between experiencing Regenerating Images in Memory (RIM) sessions and the impact

Stop Attracting What You Don’t Want

April 3, 2016 by Dr. Deb anxiety, Dealing with Stress, fear, forgiveness, Meditate, Personal Power, Perspective, True Self

Are You Attracting What You Don’t Want? Science reveals that when original experience gets stuck in your craw—so to speak—it has a magnetic pull to attract more of the same. For example, women who

Ready For An Inner Spring Cleaning?

March 3, 2016 by Dr. Deb Dealing with Stress, Meditate, mind-body influence, Perspective, True Self

Are you yearning for some inner spring cleaning? Ready to feel lighter, clearer and happier? In this month’s audio meditation you’ll turn on your inner vacuum that works faster than you think! When you

Sending You Peace on Earth…

December 15, 2015 by Dr. Deb forgiveness, Love, Meditate, Perspective, Prayer, Relationships, True Self, Uncategorized, visioning

Sending You Peace on Earth… Aware of the tragic events in Paris and San-Bernardino, a quest for peace on earth weighs heavy on my heart this holiday. Although you and I may not directly

How To Release Feelings That Linger After A Stressful Event And Update Your Emotional Software

November 3, 2015 by Dr. Deb anxiety, Dealing with Stress, fear, Meditate, mind-body influence, Personal Power, Perspective, True Self, Uncategorized, visioning

Did you know that your feelings can linger long after a stressful event is resolved? Emotion spontaneously originates in your body and goes to your brain to be understood through words. Thus, the thinking

What’s Blooming In Your Life? Helping Find Your Soul’s Next Steps

April 29, 2015 by Dr. Deb Health, Meditate, mind-body influence, Personal Power, Perspective, Play, Relationships, True Self, Uncategorized, visioning

The beauty of a blooming flower contains an important message: what’s blooming in your life? The following guided RIM experience will guide you through an inner sensing of the organic potential in every area