play | Dr. Deb Sandella

How to Solve Any Problem-It’s Better Than You Think!

June 1, 2019 by Dr. Deb Sandella anxiety, Dealing with Stress, Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play

Do you want a quick way to solve any problem? When I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness,” it was deliciously fun! AND… I got to see how

A Meditation to Remember Your Child-like Joy!

December 23, 2018 by Dr. Deb Sandella Holiday Meditation, Love, Meditate, mind-body influence, Play, Self-Love, True Self, Uncategorized

Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked

Feeling Lucky?

March 16, 2017 by Dr. Deb Sandella Meditate, Perspective, Play, True Self, Uncategorized

Do you have the Luck of the Irish?What’s your personal formula for attracting good fortune?When I asked seminar participants this question, they recall their luckiest times coming when they are feeling good about themselves,

Impact of RIM Sessions with Certified Life Coaches

October 7, 2016 by Dr. Deb Sandella Personal Power, Perspective, Play, Science of Regenerating Images in Memory (RIM), True Self

An Exploration of the Effects of RIM on Coaches and Coaching Chanda Carlson, Michael Kline and Colleen Sweeney September 2016 Abstract The connection between experiencing Regenerating Images in Memory (RIM) sessions and the impact

Summertime-Are You Livin’ easy?

July 1, 2014 by Dr. Deb Dealing with Stress, Give Thanks, mind-body influence, Personal Power, Play, True Self, Uncategorized 2 Comments

Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you

What Wants to Bloom in Your Life?

May 25, 2013 by Dr. Deb Meditate, Perspective, Play, Relationships, True Self

What’s Blooming in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere.How about you? What’s germinating? Like nature, we

Feeling Lucky?

March 16, 2013 by Dr. Deb Meditate, Perspective, Play, True Self, Uncategorized

A Shiny, New Year

January 4, 2012 by Dr. Deb Play

A Shiny, New Year… blank and ready to be written by you! Yes… YOU! What if you give your full attention to create what you REALLY want this year… I know it’s a bit

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