Dr. Deb Sandella

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Wishing You Love

February 14, 2020by Dr. Deb SandellaLove, Play, Relationships, Self-Love
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Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,
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Liven Easy?

August 28, 2019by Dr. Deb SandellaDealing with Stress, Health, Love, Meditate, mind-body influence, Play, summertime meditation4 Comments
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Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you
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How to Solve Any Problem-It’s Better Than You Think!

June 1, 2019by Dr. Deb Sandellaanxiety, Dealing with Stress, Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play
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Do you want a quick way to solve any problem? When I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness,” it was deliciously fun! AND… I got to see how
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A Meditation to Remember Your Child-like Joy!

December 23, 2018by Dr. Deb SandellaHoliday Meditation, Love, Meditate, mind-body influence, Play, Self-Love, True Self, Uncategorized
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Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
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Feeling Lucky?

March 16, 2017by Dr. Deb SandellaMeditate, Perspective, Play, True Self, Uncategorized
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Do you have the Luck of the Irish?What’s your personal formula for attracting good fortune?When I asked seminar participants this question, they recall their luckiest times coming when they are feeling good about themselves,
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Impact of RIM Sessions with Certified Life Coaches

October 7, 2016by Dr. Deb SandellaPersonal Power, Perspective, Play, Science of Regenerating Images in Memory (RIM), True Self
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An Exploration of the Effects of RIM on Coaches and Coaching Chanda Carlson, Michael Kline and Colleen Sweeney September 2016 Abstract The connection between experiencing Regenerating Images in Memory (RIM) sessions and the impact
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Summertime-Are You Livin’ easy?

July 1, 2014by Dr. DebDealing with Stress, Give Thanks, mind-body influence, Personal Power, Play, True Self, Uncategorized2 Comments
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Ella Fitzgerald sang it best… Summertime, and the living’ is easy Fish are jumping’ and the cotton is high Oh, your daddy’s rich and your ma is good-looking’ So hush little baby, Don’t you
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What Wants to Bloom in Your Life?

May 25, 2013by Dr. DebMeditate, Perspective, Play, Relationships, True Self
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What’s Blooming in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere.How about you? What’s germinating? Like nature, we
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