Dr. Deb Sandella

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Past Trauma and Unconditional Love

February 14, 2023by Dr. Deb Sandellaforgiveness, Intimacy, Love, Personal Power, Self-Love, True Self, Uncategorized
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We’re all romanced by the idea of unconditional love. Maybe it’s time to reconsider your understanding of it. I remember in my teens (a long, long time ago), I was disillusioned that no one
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Wishing You Love

February 14, 2020by Dr. Deb SandellaLove, Play, Relationships, Self-Love
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  Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic
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How to Solve Any Problem-It’s Better Than You Think!

June 1, 2019by Dr. Deb Sandellaanxiety, Dealing with Stress, Give Thanks, Love, Meditate, mind-body influence, Personal Power, Perspective, Play
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Do you want a quick way to solve any problem? When I presented at a women’s weekend retreat: “Reinventing Yourself through Your Divine Silliness,” it was deliciously fun! AND… I got to see how
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A Meditation to Remember Your Child-like Joy!

December 23, 2018by Dr. Deb SandellaHoliday Meditation, Love, Meditate, mind-body influence, Play, Self-Love, True Self, Uncategorized
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Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
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How To Cope And Regain Peace During Tumultuous Times: A Guided RIM Experience With Dr. Deb

October 8, 2017by Dr. Deb Sandellaanxiety, Dealing with Stress, fear, Meditate, Perspective, Relationships, Uncategorized, Uncomfortable Feelings1 Comment
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During difficult and tumultuous times, to me, it often seems we’re a world suffering a broken heart. Unified in our grief, the best of us come forth to help: to protect and care for
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RIM Trauma Relief Study of Four Women: By MaryAnn P. McDonald M.S.

September 6, 2016by Dr. Deb Sandellaanxiety, Dealing with Stress, fear, forgiveness, Health, mind-body influence, Personal Power, Relationships, Science of Regenerating Images in Memory (RIM)
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MaryAnn P. McDonald M.S. September 15, 2016  Revised February 13, 2017 Abstract This study explored whether four Regenerating Images in Memory (RIM) sessions lessened lingering effects of traumatic stress experienced long ago.  The six
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RIM Impact on Stress Levels of Mothers With Children with Substance Abuse Disorder (SUD): By Andrea Kneier RN, CRF

September 6, 2016by Dr. Deb Sandellaanxiety, Dealing with Stress, fear, Health, mind-body influence, Play, Science of Regenerating Images in Memory (RIM), Uncomfortable Feelings
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Andrea Kneier RN, CRF September 2016 Abstract This Master Regenerating Images in Memory (RIM) project investigated the impact of the RIM Method on stress levels of mothers who have a child with Substance Use
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What’s That Noise in Your Head?

June 1, 2016by Dr. DebDealing with Stress, Meditate, mind-body influence, Personal Power4 Comments
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What’s that noise in your head? Could be just chatter or it could be your emotional system trying to get your attention with an important message for your health, relationships, or success. Mind chatter
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