Shock and Sadness–How to Cope?
“The largest mass shooting in modern history” is what it’s called. To me, it seems we’re a country suffering a broken heart. Loss is no easy fix as we all know and in this
What’s That Noise in Your Head?
What’s that noise in your head? Could be just chatter or it could be your emotional system trying to get your attention with an important message for your health, relationships, or success. Mind chatter
Worry and Fear
Hi, Michael Kline here, Master RIM® Facilitator at Intus, filling in for my good friend, Dr. Deb Sandella at the RIM® Institute. Today I want to talk about worry and fear. I never invite
A Holiday Meditation for You!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked
A Meditation on Gratitude
Giving Thanks for you! The first Thanksgiving in 1621 celebrated the coming together of the Wampanoagto native american tribe and the first Americans in the original colonies. All these years later, we still reap
Let’s Celebrate Our Mistakes…
Are You Celebrating your Mistakes? One of my first jobs back in the seventies was to create a community program to hospitalize mental health clients locally rather than sending them to the state hospital,