Dr. Deb Sandella

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Yes, there is a Santa…
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Yes, there is a Santa…

December 20, 2010 by Dr. Deb Dealing with Stress
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Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked for some additional support to come along for safety and guess who showed up… ho ho ho, nobody else but Santa Claus! With Santa constantly by her side, this grown woman got everything she wanted, which was to have an inner feeling of being heard and trusted by herself and others.

Afterward, she said, “it sounds so silly… Santa Claus and all… but I feel amazing… light and sparkly and absolutely FREE… I think I’ll keep Santa by my side all the time, and then she giggled like a darling little girl!

Whether your guiding light is Santa, Jesus, Mohammad, God, Abraham, another faith or maybe the simple yet profound intelligence of Life itself, remember your source is always with you… quietly yet powerfully holding the hand of the precious child within.

As you shop, prepare for guests, laugh, and sing, and connect with your friends and family…

…take a few moments every once in a while during your day to slow down and breath… As you inhale oxygen and nutrients into every cell, you naturally remember how wonderful it is to have a body that enjoys the sights… sounds… smells… and tastes of the season.

Gently close your eyes… and feel the aliveness of your heartbeat… your breath… the sensitivity of your skin to touch… Feel the joy of the gleeful kid who still lives somewhere in your skin. Invite this joyful part of you to come out and play… notice how your soul tingles…

Tis a time for joy and laughter. How fun to be able to play and share, to give and receive regardless of one’s faith… regardless of the time of the year… regardless of where you live…

This holiday season, I send you good tidings of love and peace. May you break into spontaneous laughter for no reason… open your heart to someone with whom you’ve been angry… and love yourself more than ever before!

Ho! Ho! Ho!

HAPPY HOLIDAYS!

Warmest Wishes for an Awe-Inspired Holiday,

Deb

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