Blog
Ready For An Inner Spring Cleaning?
Are you yearning for some inner spring cleaning? Ready to feel lighter, clearer and happier? In this month’s audio meditation you’ll turn on your inner vacuum that works faster than you think! When you
Do You Have Unconditional Love?
Happy Love Day! Have you received unconditional love? Do you give it? I remember in my teens (a long, long time ago), I was disillusioned that no one accepted me unconditionally–I wanted them to
Make Your Year Exhilarating!
Happy 2016! A brand new untouched year—Just waiting for you! You are the hero of your own life. What are you going to do with it? Learn to play the piano? Read a book?
Sending You Peace on Earth…
Sending You Peace on Earth… Aware of the tragic events in Paris and San-Bernardino, a quest for peace on earth weighs heavy on my heart this holiday. Although you and I may not directly

How To Release Feelings That Linger After A Stressful Event And Update Your Emotional Software
Did you know that your feelings can linger long after a stressful event is resolved? Emotion spontaneously originates in your body and goes to your brain to be understood through words. Thus, the thinking
RIM with Clients With Sex Addiction: 6 Case Studies: By Tom Prah PharmD
Tom Prah PharmD September 2015 Abstract This study asked the question: How does the Regenerating Images in Memory (RIM) impact clients with sexually compulsive thoughts and behaviors? Six men who volunteered through Sex Addicts
Were You Born To Be Wild?
Were You Born To Be Wild? Next week, my husband and I leave on our-Reinvent our Relationship road trip. The tradition began the first year of of being empty nesters and is greatly needed.

We All Need To Feel Gratitude Daily: Experience The Benefits Of A Grateful Heart With A RIM Experience
Experiencing the Benefits of a Grateful Heart? The beauty of everyday life makes it hard not to feel grateful. Did you know science is finding that keeping a list of what you are grateful

What’s Blooming In Your Life? Helping Find Your Soul’s Next Steps
The beauty of a blooming flower contains an important message: what’s blooming in your life? The following guided RIM experience will guide you through an inner sensing of the organic potential in every area

A Therapist’s Guide to Transforming Fatigue and Sorrow into Vitality and Serenity
As humans we love to be in bloom. It’s the natural cycle of life to regenerate. Yet if we linger in life, there can arise a feeling of sluggishness, tiredness and sometimes sadness. When
RIM As Early Intervention After A Traumatizing Event: Does It Work? By Lotte Waidtl
Early Intervention with RIM After a TraumatizingEvent: 3 Case Studies Lotte Waidtløw Vesterli Abstract On February 14-15, 2015 three separate terrorist shootings occurred in Copenhagen, Denmark. Anti-Semitic fears were triggered and the author of this paper

This Psychotherapeutic Method Can Help You Overcome Fears And Push Past Personal Limits
Have you noticed how you feel when you’re pushed to the limit out of your comfort zone? Get irritated? Retreat? Push back? Feel anxious? Just do it? The intensity of hitting up against the
A Meditation to Ignite a Brilliant 2015!
It’s 2015! What’s Ahead for You?… The New Year has dawned and it’s all yours to do with it what you will! You and I know when we have a roadmap of where we
A Holiday Meditation for You!
Yes, there is a Santa… Recently, a client in a RIM® session went back in imaginary time to rescue her 4 year-old self from constrictive parents. As her adult awareness focused backwards, we asked