This week my husband and I discovered a miniature round nest adeptly stuccoed to a small tree branch overhanging our patio. Using binoculars, we saw two still and wide-eyed hummingbirds peeking out (zoom photo

Recently, I visited Normandy France where 150,000 Allied troops invaded a 50-mile shoreline on June 6, 1944 to combat Nazi Germany and reclaim world freedom. My dad was a 19 year-old soldier among their

Jaroslav Průša MBA Prague, Czech Republic June 19, 2013 Abstract European business consultant and trainer Průša, used Regenerating Images in Memory (RIM) as a tool to help ten In-company middle managers deal with emotions to

What’s Blooming in Your Life? It’s spring in Colorado… families of goslings… branches of new leaves and lots of sunshine! It’s a time of lush regeneration everywhere.How about you? What’s germinating? Like nature, we

Are You Celebrating your Mistakes? One of my first jobs back in the seventies was to create a community program to hospitalize mental health clients locally rather than sending them to the state hospital,

Do you have the Luck of the Irish?What’s your personal formula for attracting good fortune?When I asked seminar participants this question, they recall their luckiest times coming when they are feeling good about themselves,

Today is the day we celebrate LOVE! Sonnets, love songs, flowers, chocolates, passionate embraces and whispered endearments are the rituals of Valentine’s Day. This year, in addition to your beautiful experience of romantic love,

I’m at home entertaining eleven house guests for the holidays. Thank goodness they are flexible with low expectations because I’m not the Martha Stewart type. I’ve found the following pointers useful in keeping my

The star of the American Thanksgiving table is the turkey. Asked to write a composition on “What I’m grateful for on thanksgiving,” little Timothy wrote, “I’m thankful that I’m not a turkey.” Benjamin Franklin

Eerily… this email was scheduled originally to go out on the day after the Aurora Theater Tragedy where 12 people died and 58 were injured by a gunman. When I was awakened by the

“Tears shed for another person are not a sign of weakness. They are a sign of a pure heart” Jos N. Harris Today is a very sad day for Colorado… Last night a 24

Have you noticed how quickly we think intimacy means SEX? It’s become an essential ingredient for most TV and movie plots. Yet, what of all the important relationships that aren’t sexual… with children and

Regenerating Images in Memory (RIM): An introduction for therapists Kenneth Cole, PhD, Masters level certified RIM facilitator (RIM Institute) Abstract Troublesome images/memories contribute significantly to emotional, mental, behavioural, physical, social, motivational and spiritual problems that

I just returned from a month-long pilgrimage in India! Wow! The serendipity of the journey offered up more perfect experiences than I could ever have imagined for myself. Given all that… I ponder… what